Blog
Water Safety Exercises for Pregnant Women
Discover essential water safety exercises tailored for pregnant women. Learn how to stay secure and comfortable in the pool while maintaining fitness during pregnancy.
July 17, 2024
Discover essential water safety exercises tailored for pregnant women. Learn how to stay secure and comfortable in the pool while maintaining fitness during pregnancy.
Mama Thrive is a program that ensures women get access
to exceptional healthcare before, during, and after pregnancy.
We provide resources and support to help mothers thrive physically,
mentally, emotionally, spiritually, and financially.
